yerba mate
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How to Choose Your Yerba Mate
How do I choose a yerba mate? Baffled by the choice of yerba? Yerba mate can be mild, strong, sweet, bitter, flavoured. Here…
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Antioxidants, Yerba Mate and Cancer
What are Antioxidants? To better explain antioxidants it is best to go back a step and look at the question…
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Yerba Mate Glossary of Terms
Ever get confused with all the jargon involved with Yerba Mate? Ever get your Chimarrão mixed up with your Cabaça?…
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Curing and Looking After Your Yerba Mate Gourd
Curing and Looking after your Yerba Mate Gourd What is a ‘Mate’? The Mate is a cup from which to drink Yerba…
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How to Care for your Bombilla (Straw to drink Yerba Mate)
Your Bombilla and How to Look After it What is a Bombilla? It is a straw for drinking yerba mate.…
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What are the Yerba Mate Benefits?
Yerba Mate: Famous for Its Benefits Yerba Mate is a popular herbal tea made from the dried leaves and stems…
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Photo Illustrated Guide How to Prepare Yerba Mate
How to Prepare Yerba Mate What do I Need to Prepare Yerba Mate? You’ll need the following items to prepare…
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Yerba Mate: a Slimming Aid to Weight Loss
Why do South Americans swear by Yerba Mate as an aid for weight loss? Drinking Yerba Mate is a tradition…
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How to Make Tereré: The Complete Guide to Paraguay’s Refreshing National Drink
In a nutshell: Tereré is a cold infusion of yerba mate — Paraguay’s national drink, recognised by UNESCO as Intangible…
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From the fields to your gourd: How Yerba Mate is Grown and Produced
Yerba Mate has been cultivated for hundreds of years, and more recently the production has been commercialised. Here is more…
