Energy
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How to Make Tereré: The Complete Guide to Paraguay’s Refreshing National Drink
In a nutshell: Tereré is a cold infusion of yerba mate — Paraguay’s national drink, recognised by UNESCO as Intangible…
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Guaraná – The Eye of the Rainforest
Guarana (paullinia cupana) is a plant native to the Amazon basin, and is especially cultivated in Brazil. It has been…
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Yerba Mate Martini – Martini de Yerba Mate
Yerba Mate is a South American herbal tea, much stronger and more bitter than British tea. It is traditionally drunk…
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Yerba Mate Latte
Have you ever tried making a cafe latte with yerba mate? A Yerba Mate Latte.. quite a kick and is…




