Description
A blend of yerba mate with mint and boldo.
A blend of yerba mate with mint and boldo.
There’s no single “right” way to drink yerba mate — it depends on your mood, the weather, and what you enjoy. Here are the most popular methods, from the classic hot mate to refreshing iced tereré.
The traditional way to enjoy yerba mate, shared across Argentina, Uruguay, and beyond.
The go-to in Paraguay and northeastern Argentina — perfect for hot days. Any yerba mate works for tereré.
Popular in Paraguay, where tereré is the national drink and enjoyed throughout the day — especially in warm weather.
A fruity twist on tereré — very popular in Paraguay and a great way to introduce mate to newcomers.
A smoother, less bitter option — great for making a jug to keep in the fridge.
Cold brewing extracts less bitterness and more subtle flavours. It’s a refreshing alternative on hot summer days.
No gourd? No problem.
Yerba mate has been enjoyed for centuries across South America, loved for its distinctive flavour and for the ritual of sharing it. It is a drink with a taste of its own and a tradition behind it.
Yerba mate has an earthy, herbal flavour with a pleasant bitterness. The first few can take a little getting used to, and many people soon come to love it. Yerba mate naturally contains caffeine.
Mate is traditionally made with hot water and sipped through a metal straw called a bombilla. It can also be made with cold water, which is known as tereré and is the way many people in Paraguay drink it.
Yerba mate comes in a range of styles, from traditional leaf with stems to stem-free cuts and flavoured blends made with herbs or fruit. Try a few to find the one you like best.
Yerba mate is made from the dried leaves of the Ilex paraguariensis plant, and it is a traditional drink in Uruguay, Argentina, Paraguay and Brazil.
In South America, mate is more than a drink: it is a social ritual. Sharing a gourd of mate with friends and family is a daily tradition, with one person serving and the gourd passed round. You can make the same ritual part of your own day, on your own or with friends.
Net Weight: 500g
Add yerba mate to a gourd or cup. Fill with water at 70-80°C. Sip through a bombilla.
Yerba mate, boldo, mint
| Typical values | Per 100g |
|---|---|
| Energy | 536kJ / 128kcal |
| Fat | 0.6g |
| of which saturates | 0.2g |
| Carbohydrate | 17.5g |
| of which sugars | 3.2g |
| Protein | 10.6g |
| Salt | 0.01g |
High caffeine content. Not recommended for children or pregnant or breast-feeding women. Caffeine content: 85mg per 100g.