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Cruz de Malta Yerba Mate Tea Bags x 50

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Size: 50 Tea Bags
Origin: Argentina
SKU: Y109
SKU: Y109
Category: , ,
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Description

Cruz de Malta Yerba Mate Tea Bags

Cruz de Malta Yerba Mate is an important brand in Argentina of original yerba mate with a classical taste, and is a bestseller.

These convenient yerba mate tea bags are ideal for preparing a delicious hot or iced mate with minimal fuss and no mess. Perfect on the go, or away from your home e.g. at work.

50 yerba mate tea bags.

Ingredients: 100% Yerba Mate

Brewing Your Yerba Mate

The tradition of drinking yerba mate is such an important part of the South American culture, specifically in Uruguay, Paraguay, Argentina and Brazil, although it is also enjoyed in other South American countries. Typically, it is drunk from a natural gourd (a hollowed out fruit) used as a cup, and then sipped through a metal straw known as a bombilla that has a filtered end to separate the infusion from the yerba leaves.

However it is commonly enjoyed in tea bag form for convenience. The taste is the same as the traditional loose leaf prepared brew. It is important not to brew with boiling water. The ideal temperature is 82C but if you don’t have a thermometer don’t worry – if you switch your kettle off a little before it is furiously boiling, this will be fine. To prepare, it is best to brew yerba mate tea bags for 2-3 minutes. If you find it too strong and bitter, reduce brewing time. If you like a very strong infusion, increase brewing time.

For iced yerba mate, brew as normal with hot water, then cool with ice.

Taste Profile

Strength
2/5
Bitterness
2/5
Smoothness
4/5
Energy Boost
2/5

How to Brew Yerba Mate Tea Bags

Yerba mate tea bags are the simplest way to enjoy mate — no gourd or bombilla needed. Just a mug and hot water.

Hot Mate Tea

  1. Boil fresh water and let it cool for a minute to around 80–85°C. If you don’t have a thermometer, just wait 30–60 seconds after the kettle clicks off.
  2. Place one tea bag in your favourite mug.
  3. Pour the hot water over the tea bag.
  4. Steep for 3–5 minutes — 3 minutes for a lighter, smoother cup; 5 minutes for a stronger, more robust flavour.
  5. Remove the tea bag and enjoy. Add honey, lemon, or a splash of milk if you like.

Iced Mate Tea

  1. Brew a strong cup — use one tea bag with half the usual amount of hot water. Steep for 5 minutes.
  2. Remove the tea bag and let it cool briefly.
  3. Pour over a glass full of ice — the ice will dilute it to the right strength.
  4. Add a squeeze of lemon or lime for a refreshing twist.

Tips

  • Don’t use boiling water directly — letting it cool slightly reduces bitterness and brings out more flavour.
  • Don’t squeeze the tea bag — this releases extra tannins and can make the tea taste bitter.
  • One bag per cup — mate tea bags are generously filled, so one is usually enough.
  • Try it with honey — a natural pairing that complements the earthy flavour of yerba mate.

Health Benefits of Yerba Mate

Yerba mate has been enjoyed for centuries across South America, valued not just for its unique flavour but for its remarkable health properties. It’s often described as having the strength of coffee, the health benefits of tea, and the euphoria of chocolate.

Natural Energy & Focus

Yerba mate contains caffeine (about 85mg per serving — similar to coffee), plus theobromine and theophylline. This combination provides a smooth, sustained energy boost without the jitters or crash associated with coffee. Many people report improved mental clarity and focus.

Rich in Antioxidants

Yerba mate contains more antioxidants than green tea, including polyphenols, saponins, and chlorogenic acid. These compounds help protect cells from damage and support overall health.

Vitamins & Minerals

Every cup of mate delivers a natural dose of essential nutrients including vitamins A, C, E, B1, B2, B3, and B5, as well as minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, and zinc.

Digestive & Metabolic Support

Traditionally used as a digestive aid, yerba mate stimulates bile production and may support healthy metabolism. Studies suggest it can help with weight management by increasing fat oxidation during exercise.

Social & Cultural Wellbeing

In South America, mate is more than a drink — it’s a social ritual. Sharing a gourd of mate with friends and family is a daily tradition that promotes connection, relaxation, and mindfulness. Many UK customers find that adopting the mate ritual brings a welcome moment of calm to their day.

UruShop Cruz de Malta Yerba Mate Tea Bags x 50

Ingredients

100% Yerba Mate

Nutrition Information

Typical values Per 100g
Energy 536kJ / 128kcal
Fat 0.6g
of which saturates 0.2g
Carbohydrate 17.5g
of which sugars 3.2g
Protein 10.6g
Salt 0.01g

High caffeine content. Not recommended for children or pregnant or breast-feeding women. Caffeine content: 85mg per 100g.

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