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Sara Yerba Mate with Coconut

£5.99
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Sara Yerba Mate with Coconut Essence combines premium yerba mate with a smooth, gently sweet coconut flavour. A mellow, aromatic blend that’s naturally energising and perfect for hot mate or refreshing tereré.

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Size: 500g
Origin: Brasil
SKU: Y285

Description

Sara Yerba Mate with Coconut Essence is a smooth and flavourful twist on a South American classic. This premium yerba mate is carefully blended with natural coconut essence, creating a gently sweet, tropical aroma that balances beautifully with the herbaceous notes of traditional mate.

The result is a mellow, refreshing infusion with reduced bitterness and a creamy coconut finish that lingers on the palate. Ideal for those who enjoy yerba mate but prefer a softer, more aromatic experience, this blend is perfect for hot mate, tereré, or cold brewing.

Whether you’re discovering yerba mate for the first time or looking to refresh your daily ritual, Sara Coconut Mate delivers natural energy, great taste, and a comforting tropical touch.

Highlights:

  • Premium yerba mate blended with coconut essence

  • Smooth, gently sweet and aromatic flavour

  • Less bitter than traditional yerba mate

  • Naturally energising and refreshing

  • Suitable for hot mate or cold tereré

Ingredients: Yerba mate, coconut essence

How to Prepare Yerba Mate

There’s no single “right” way to drink yerba mate — it depends on your mood, the weather, and what you enjoy. Here are the most popular methods, from the classic hot mate to refreshing iced tereré.


🔥 Hot Mate — The Classic

The traditional way to enjoy yerba mate, shared across Argentina, Uruguay, and beyond.

  1. Fill the gourd — Add yerba mate to about ⅔ of the gourd.
  2. Tilt and shake — Cover the opening, turn upside down and shake gently. This brings fine dust to the top and prevents clogging.
  3. Create a slope — Tilt the gourd so the yerba rests at an angle, leaving a gap on one side.
  4. Add cool water first — Pour a small amount of lukewarm water into the gap. Let it absorb for 1–2 minutes to protect the leaves.
  5. Insert the bombilla — Place into the wet side, pressing gently to the bottom. Don’t move it after this.
  6. Pour hot water (70–80°C) — Never boiling! Pour into the gap near the bombilla. Keep some yerba dry for later refills.
  7. Sip and refill — Drink the full serving, then add more hot water. Good yerba can last 10–20 refills.

🧊 Tereré — Cold Mate

The go-to in Paraguay and northeastern Argentina — perfect for hot days. Any yerba mate works for tereré.

  1. Fill the gourd or cup — Add yerba mate to about ½ of a gourd or tall cup (a guampa is traditional).
  2. Add ice — Pack ice cubes on top of the yerba.
  3. Pour ice-cold water — Fill to the top with cold water.
  4. Insert the bombilla and drink — Refill with cold water as you go.

Popular in Paraguay, where tereré is the national drink and enjoyed throughout the day — especially in warm weather.


🍊 Tereré with Juice

A fruity twist on tereré — very popular in Paraguay and a great way to introduce mate to newcomers.

  1. Prepare the gourd — Fill with yerba mate and ice as with regular tereré.
  2. Use cold juice instead of water — Orange, grapefruit, lemon, and pineapple all work brilliantly. Mix with a little cold water if the juice is too strong.
  3. Add fresh herbs — Mint, lemongrass, or boldo leaves are traditional additions.
  4. Drink and refill — Alternate between juice and plain cold water for variety.

❄️ Cold Brew Mate

A smoother, less bitter option — great for making a jug to keep in the fridge.

  1. Add yerba to a jug or bottle — Use about 2–3 tablespoons per 500ml of cold water.
  2. Refrigerate for 4–8 hours — Overnight works perfectly.
  3. Strain and serve — Use a sieve or cafetière. Add ice, lemon, or honey to taste.

Cold brewing extracts less bitterness and more subtle flavours. It’s a refreshing alternative on hot summer days.


☕ Quick Mug Method

No gourd? No problem.

  1. Add 1–2 tablespoons of yerba mate to a cafetière (French press) or tea infuser.
  2. Pour hot water at 70–80°C and steep for 3–5 minutes.
  3. Strain and enjoy — add honey or lemon if you like.

General Tips

  • Never use boiling water for hot mate — it burns the leaves and turns the flavour bitter.
  • Don’t stir — moving the bombilla disturbs the filter and the yerba slope.
  • First sips are strongest — the flavour mellows with each refill.
  • Experiment freely — try different yerbas with different methods to find your favourite combination.

Health Benefits of Yerba Mate

Yerba mate has been enjoyed for centuries across South America, valued not just for its unique flavour but for its remarkable health properties. It’s often described as having the strength of coffee, the health benefits of tea, and the euphoria of chocolate.

Natural Energy & Focus

Yerba mate contains caffeine (about 85mg per serving — similar to coffee), plus theobromine and theophylline. This combination provides a smooth, sustained energy boost without the jitters or crash associated with coffee. Many people report improved mental clarity and focus.

Rich in Antioxidants

Yerba mate contains more antioxidants than green tea, including polyphenols, saponins, and chlorogenic acid. These compounds help protect cells from damage and support overall health.

Vitamins & Minerals

Every cup of mate delivers a natural dose of essential nutrients including vitamins A, C, E, B1, B2, B3, and B5, as well as minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, and zinc.

Digestive & Metabolic Support

Traditionally used as a digestive aid, yerba mate stimulates bile production and may support healthy metabolism. Studies suggest it can help with weight management by increasing fat oxidation during exercise.

Social & Cultural Wellbeing

In South America, mate is more than a drink — it’s a social ritual. Sharing a gourd of mate with friends and family is a daily tradition that promotes connection, relaxation, and mindfulness. Many UK customers find that adopting the mate ritual brings a welcome moment of calm to their day.

UruShop Sara Yerba Mate with Coconut

Ingredients

Yerba mate, coconut essence

Nutrition Information

Typical values Per 100g
Energy 536kJ / 128kcal
Fat 0.6g
of which saturates 0.2g
Carbohydrate 17.5g
of which sugars 3.2g
Protein 10.6g
Salt 0.01g

High caffeine content. Not recommended for children or pregnant or breast-feeding women. Caffeine content: 85mg per 100g.

Customer Reviews

4.5 Based on 15 review/reviews
5 stars
80% (12)
4 stars
7% (1)
3 stars
7% (1)
2 stars
0% (0)
1 star
7% (1)
S
Shaun Lewis 5/18/2025 Verified

Very nice

First time iv had this and I will say its such a nice sweet taste, almost like a digestive biscuit flavour. Defiantly buy again and is one my favourite list when I order again
F
Fausto Andres Ferreras Gromaz 3/28/2024 Verified

Top class service

Great products, good price good delivery
J
Juan Pablo Carrillo 3/22/2022 Verified

Canarias Traditional, Sara Blue and Red

I’m very much satisfied with my new order, as usual, on time and fair prices. I’m just concerned with the Blue Sara, it seems like some stems are in it although it shouldn’t have, it also tasted way different than before, it almost looks like it was mixed with another yerba. I would suggest (again) to include in your stock: Baldo, Rei Verde and Pindaré. Cheers.
Review image
P
Pablo J. Rodriguez 2/17/2022 Verified

Yerba Sara 1Kgrs

Good packaging, speed of shipping appropriate to the price, product in this case Yerba Canarias and Yerba Sara finer than normal, almost powder. recommended seller
C
Camila Da Souza 1/24/2022 Verified
Sara Roja Yerba Mate 1Kg

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Sara Yerba Mate with Coconut £5.99
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