Simply Wholesome Pure Whole Chia Seeds 100g
£4.99
100g – Pure Whole Chia Seeds. Can be eaten as they are, or soaked to form a jelly like mixture. Delicious and nutritious – a fantastic way to enhance your food!
Out of stock
Chia
Chia (salvia hispanica) is a plant from the mint family, native to Mexico and Guatemala. A serving of Chia seeds (1oz/28g) contains of your recommended daily intake:
18% of your RDA of calcium
27% of your RDA of phosphorus
30% of your RDA of manganese
The whole chia seeds are tiny and smooth. This seed brings a very interesting texture to enhance foods: they can be eaten crunchy and raw, or soaked in liquid to produce a jelly like mixture. Some serving suggestions:
- As a fun, crunchy topping with yoghurt and honey
- Soak in water/milk overnight then mix with porridge, banana and nuts
- As an ingredient for homemade bread with mixed seeds
Ingredients: 100% Chia seeds
| Weight | 0.1 kg |
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