Health & Wellness
Health benefits, nutritional comparisons, and wellness topics related to yerba mate.
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Trying to Quit? Yerba Mate and Smoking
I’m sure I’m not the only yerba mate drinker to have been asked by random people on the street “what’s…
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Antioxidants? You Bet! Choosing Mate Over Matcha
If you’re wondering what’s best for antioxidants – matcha, green tea or yerba mate, read on you might be surprised!…
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Coffee and Mate: A Future for Yerba Mate?
Coffee shops are everywhere. Nowadays you can visit virtually any town centre in the UK and find at least one…
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Coffee and Yerba Mate: Some Initial Thoughts
When I first got into drinking yerba mate I wasn’t much of a coffee drinker. Before mate, tea was my…
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Antioxidants, Yerba Mate and Cancer
What are Antioxidants? To better explain antioxidants it is best to go back a step and look at the question…
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Recycle your Yerba Mate in the Garden
Great Tip – Reuse your Yerba Mate in the Garden As you know, Yerba Mate is a very nutritious tea; it contains a wealth…
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Yerba Mate: a Slimming Aid to Weight Loss
Why do South Americans swear by Yerba Mate as an aid for weight loss? Drinking Yerba Mate is a tradition…
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Guaraná – The Eye of the Rainforest
Guarana (paullinia cupana) is a plant native to the Amazon basin, and is especially cultivated in Brazil. It has been…
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What are the Yerba Mate Benefits?
Yerba Mate: Famous for Its Benefits Yerba Mate is a popular herbal tea made from the dried leaves and stems…
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Yerba Mate and Bone Density
The Faculty of Medical Science in Mendoza, Argentina conducted some research in 2011 to take a closer look at the…
